Category Archives: Workouts

4 big mistakes people make that kill their results

4+ Big Mistakes You're MakingThat are Killing Your Results

You’re hitting the gym consistently. You’re eating a healthy diet. But still — you’re stuck. Why can’t you break through to the results you know you are thisclose to achieving? It’s so frustrating! Sometimes despite our best intentions, we make workout mistakes that hamper our results. We all do it at one time or another — […]