Category Archives: Getting Fit

Stop talking about feeling old — it will make it worse!

Posted on February 22, 2013 by wennndy

Workouts can give pets better quality of life

Posted on February 1, 2013 by wennndy

Weight loss: It’s not just what you eat, but when

Posted on January 30, 2013 by wennndy

Study: Cardio first thing burns more fat (maybe)

Posted on January 28, 2013 by wennndy

Mind your muscles for better results

Posted on January 27, 2013 by wennndy

Choosing the right resolution makes all the difference

Posted on December 30, 2012 by wennndy

Four exercises to kickstart your ski season

Posted on December 3, 2012 by wennndy

Equipment-free workouts blast fat

Posted on November 25, 2012 by wennndy

Lift weights! Build muscle! Burn tons more calories! (right?)

Posted on November 19, 2012 by wennndy

Eat before you exercise and burn more calories

Posted on October 17, 2012 by wennndy